Snatch work for 15 min
-working up to medium to heavy single
11.4 wod
10 min amrap
60x bar facing burpees
30x ohs @ 120#
10x MU’s
1+33
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Snatch work for 15 min
-working up to medium to heavy single
11.4 wod
10 min amrap
60x bar facing burpees
30x ohs @ 120#
10x MU’s
1+33